What is needed from you

There is no expensive devices needed for you to buy, outside of two gait belts. There is no adaptive equipment that you need. I am not here to help you adapt. You only need a dedicated helper who will work with you through the program. (Family or friend that is at least the same size or bigger so they can lift you) If you have someone three times a week, great. If you do the program with them six days a week even better. As you get stronger and more functional you will be able to work twice or even three times a day to speed up your recovery even more.

If you are not disciplined to be able to be on time every time for a virtual appointment, then you will fail my program as you will any program. If you and your helper are not disciplined to complete your assignments or to be able to follow instructions the first time they are given then the YEATS SMD rehab protocol is not for you. You need to be disciplined to recover from spinal cord injury. Nature does not let a person cut corners.